Kasandra Wheeler, M.EdApr 2, 20202 minWorking from Home During the COVID-19 PandemicWorking from Home During the COVID-19 Pandemic? Here’s How You Can Manage Your Anxiety
Kasandra Wheeler, M.EdNov 4, 20193 min5 Ways Counselling Can Improve Your Child’s Mental HealthSince 2003, diagnoses of depression and anxiety have increased among American children aged 6 to 17 years by 46%. (1) As a result, more c...
Kerri Pastor, MSWAug 28, 20192 min5 Common Worries Kids and Teens Have When Returning to School Back to School Anxiety Going back to school comes with a lot of mixed emotions. Sadness that the freedom and fun of summer is over. Excit...
Kasandra Wheeler, M.EdApr 30, 20192 minWhat Causes Health AnxietyDo you find yourself spending more and more time worrying about general health concerns going on in your body? Have you noticed that your...
Kasandra Wheeler, M.EdAug 15, 20182 minWhy Talking on the Phone is Scary but Possible for Anxiety SufferersDoes this sound like you? Your significant other is the one who always calls for take-out. You avoid answering your phone at all costs. Y...
Kasandra Wheeler, M.EdJul 7, 20183 minYou've Been Referred for Medication Services, What to ExpectI have asked Rachel Holzhauer, PA-C owner of Carolina Complete Psychiatry, a psychiatric medication management office to be a guest blogg...
Kasandra Wheeler, M.EdJun 4, 20182 minWhat to Expect from Your First Therapy SessionLet me start by sharing the same information with you that I tell all my new clients at their first session. Scheduling and walking throu...
