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Working from Home During the COVID-19 Pandemic
Working from Home During the COVID-19 Pandemic? Here’s How You Can Manage Your Anxiety
Kasandra Wheeler, M.Ed
Apr 2, 20202 min read
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5 Ways Counselling Can Improve Your Child’s Mental Health
Since 2003, diagnoses of depression and anxiety have increased among American children aged 6 to 17 years by 46%. (1) As a result, more...
Kasandra Wheeler, M.Ed
Nov 4, 20193 min read
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5 Common Worries Kids and Teens Have When Returning to School
Back to School Anxiety Going back to school comes with a lot of mixed emotions. Sadness that the freedom and fun of summer is over....
Kerri Pastor, MSW
Aug 28, 20192 min read
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What Causes Health Anxiety
Do you find yourself spending more and more time worrying about general health concerns going on in your body? Have you noticed that your...
Kasandra Wheeler, M.Ed
Apr 30, 20192 min read
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Why Talking on the Phone is Scary but Possible for Anxiety Sufferers
Does this sound like you? Your significant other is the one who always calls for take-out. You avoid answering your phone at all costs....
Kasandra Wheeler, M.Ed
Aug 15, 20182 min read
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You've Been Referred for Medication Services, What to Expect
I have asked Rachel Holzhauer, PA-C owner of Carolina Complete Psychiatry, a psychiatric medication management office to be a guest...
Kasandra Wheeler, M.Ed
Jul 7, 20183 min read
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What to Expect from Your First Therapy Session
Let me start by sharing the same information with you that I tell all my new clients at their first session. Scheduling and walking...

Kasandra Wheeler, M.Ed
Jun 4, 20182 min read
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