A Note from the Owner:
I opened Kasandra Wheeler PLLC in June 2017 with the vision of providing truly individualized mental health care in a setting that is both accessible, as well as inviting.
While envisioning my plans to provide excellent service for my clients, I thought a lot about my experiences as an individual who struggled with anxiety. As a young child I struggled with panic attacks (although at the time I did not realize what they were) and in school went through difficult times controlling racing thoughts and worrying. Today, I pride myself on being able to help others control stress and worrying utilizing the knowledge I have acquired through school and specialized training. Whether your first interaction with my practice is through an email, phone call, or post, know that I will be here for you going forward providing you with the proven coping skills to live a healthier, happier, and more productive life.
I am currently accepting new clients and my area of expertise is working to meet the individual mental health needs of adults. For the convenience of the clients that I serve, I offer both day and evening appointments as well as online video counseling. My specialty is in helping individuals who struggle with anxiety. Whether you are struggling with obsessive thoughts, social, medical anxiety, or panic I am here to help. In our work together, I will teach you mindfulness skills and utilize research based Cognitive Behavioral Therapy techniques to help decrease your emotional distress and help you to feel more in control of your emotions.