© 2023 by Kasandra Wheeler, LLC.

Kasandra Wheeler PLLC is tailored to meet the individual mental health needs of adults as well as children and adolescents. For the convenience of the clients that our clinicians serve we offer both day and evening appointments including weekends. Our office is pleased to announce that we now offer online video counseling as well.

 

Our clinicians specialize in helping individuals who struggle with anxiety. Whether you are struggling with obsessive thoughts, social, medical anxiety, or panic we are here to help. Our clinicians are trained in mindfulness skills and utilize research based Cognitive Behavioral Therapy techniques to help our clients decrease emotional distress and help individuals to feel more in control of their emotions. 

Background Image: 

Forever in Blue Jeans by Rosemary Stanley

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Background Image: 

Forever in Blue Jeans by Rosemary Stanley

“One of the most helpful things we have discussed is practicing daily gratitudes. Which ties into the much larger strategy of being mindful. Gratitudes are such a small, yet meaningful, way to practice being mindful” 

—  Previous Client